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May 18, 2021
9:30 AM - 10:30 AM
Time Details:
9:30-10:30 AM
Bundy Lodge
200 N Green Street
Brownsburg, IN 46112
Classes are $10 with a $5 discount for Renew Active, Silver & Fit, or Silver Sneakers members.
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Qigong Classes

Tuesday, May 18, 2021

This simple stretching, breathing exercise class helps us get back in touch with our body, calm the mind, release stress, and increase energy. It is a mindful practice that brings our attention into the present moment. No equipment or experience necessary, good for all ages, and done standing or sitting (bring a chair if needed).